Lauren
Coll
You’re not lost. You’ve just been living on mute.
I help burnt-out women reconnect with themselves, reclaim their voice, and step into a life that actually feels aligned.
ICF Certified · Lo's Couch Podcast · Spotify · Apple Podcasts · [X] Women Coached
If this feels familiar… you’re in the right place.
You’ve been holding it all together.
Showing up. Doing what’s expected.
But underneath it all?
You feel disconnected. Burnt out.
Like you’ve lost touch with yourself somewhere along the way.
And you don’t want to keep living like this.
“I finally feel like the volume has been turned back up on my own life. Lauren helped me see that it's okay to be unapologetic about what I need.”
— SARAH, 34, LONDON
This is where things change.
I help women come back to themselves.
Through coaching, my programs, and my podcast, I guide you through the process of reconnecting with who you are, rebuilding trust with yourself, and creating a life that actually feels like yours.
This isn’t about becoming someone new.
It’s about becoming someone true.
The UNMUTED Method™
A step-by-step process to move you from disconnection → clarity → action:
U
Uncover
Bring what's buried into the light.
N
Notice
Awareness without judgment.
M
Meet Yourself
Stop performing. Start arriving.
U
Untangle
Unwind the stories you've outgrown.
T
Trust
Rebuild faith in your own knowing.
E
Express
Use your voice — out loud.
D
Decide
Choose the life that's actually yours.
This gives you a path—not just inspiration.
Your next step starts here.
Work With Me 1:1
For the woman who's ready to stop circling the same patterns — and finally move forward. Join the UNMUTED coaching method.
UNMUTED Program
If you know something needs to change but you're not sure where to start, UNMUTED gives you the structure, tools, and guidance to begin. Inside, you'll move through the UNMUTED Method™.
Lo's Couch Podcast
For the woman who's ready to stop circling the same patterns — and finally move forward. Join the UNMUTED coaching method.
Real women. Real results.
"Working with Lauren was the catalyst I didn't know I needed. My business and my life have both opened up."
— Emma, 38, Bristol
"The UNMUTED method gave me words for things I've felt for a decade. I finally trust my own voice again."
— Jessica, 42, Manchester
"No more autopilot. I'm making decisions that actually align with what I want, not what I'm 'supposed' to do."
— Clara, 31, London
Me, and the boys.
Hey, I'm Lauren.
Mom to two rambunctious boys and a bulldog named Bruce — who was, for the record, my first born.
I spent over a decade in tech, leading teams and coaching leaders to believe in themselves. The coaching part was always where I came alive.
Then life happened. A traumatic birth. Postpartum depression. Then the call no one wants to get—my brother, gone.
I became fine. I became okay. Because I had to.
But if you're reading this, you know I wasn't fine. I found my way back, and now I spend my days helping other women find theirs.
This isn't about becoming someone new. It's about becoming someone true.
Option 1: Work With me 1:1
For the woman who’s ready to stop circling the same patterns—and finally move forward.
Join the UNMUTED coaching method.
Option 2: UNMUTED
If you know something needs to change but you’re not sure where to start, UNMUTED gives you the structure, tools, and guidance to begin.
Inside, you’ll move through the UNMUTED Method™—helping you reconnect with your voice, untangle what’s been keeping you stuck, and start creating a life that actually feels aligned.
This is your space to slow down, get honest, and come back to yourself.
Option 3: Podcast
Think of it as your weekly reminder that you’re not alone… and that change is possible.
Honest conversations. Real experiences. And the kind of perspective shifts that get you thinking differently.
Free resource
You don't need to have it all figured out. You just need a place to begin.
Download my free guide: "5 Steps to Reconnect With Yourself Again"
The exact framework I use with every new client in session one
5 prompts to cut through the noise and get clear on what you actually want
A 20-minute exercise you can do today, wherever you are
No spam. Just honest, useful stuff — straight to your inbox.
You don't need permission to become yourself.
You can keep pushing through… or you can finally come back to yourself.
You don't have to stay where you are.
Lauren Coll
Helping women reconnect, reclaim their voice, and live UNMUTED. For the woman who's done living on autopilot and ready to feel like herself again.
Navigation
Legal
© 2025 Lauren Coll Coaching. All rights reserved.
Become someone true +